Tuesday, June 9, 2009

Follow my training

Added a new feature! Look to the left sidebar and you'll see my latest workouts. You can check back at any time and see my last few runs as I prepare for the Marine Corps Marathon in October. Click on the links to see more in-depth data (pace, courses, etc).

Just a reminder, but I'm running to benefit the ALS Association.

http://web.alsa.org/goto/rpancoast

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